Topic is Sleeping. 
			 
				    				 unbelievable24 (original poster  member #59102)		posted at 7:21 PM on Thursday, February 1st, 2018	
			 
	I'm listening to this audiobook on hoopla through my library. I hope to learn something between this and the new codependency that will help me to make better choices in taking care of myself. 
 
			 			Together 18 years, married 16
DDay #1 May 18, 2017 (MightyText  - Ho Bag #1)
DDay #2 June 20, 2017 (Printed 6 mo phone records - Ho Bag #2
2 (Admitted) EAs
0 (Admitted) PAs
Me: BW 49
Him: WH 49		
	 	 			 
				    				onlytime ( member #45817)		posted at 9:46 PM on Sunday, February 4th, 2018	
			 
	Are the exercises at the end of each chapter in the audio book version and, if so, have you been completing them? 
 
 
	I read the paperback version and found the exercises incredibly thought-provoking and very helpful in my own healing. 
 
 
	This book was truly life-changing for me, as were her YouTube videos (I have mod-approved links to a few in my profile in case you're interested). 
 
			 			R'd w/ BetterFuture13 
T 20+ yrs w/ adult kids 😇 + grands 
"The greatest glory in living lies not in never falling, but in rising every time we fall" ~Nelson Mandela		
	 	 			 
				    				 unbelievable24 (original poster  member #59102)		posted at 2:30 PM on Monday, February 5th, 2018	
			 
	Onlytime, I actually downloaded two and I'm working through the other book first - The New Codependency by Melody Beattie. I'll let you know soon about this one. Sorry to get your hopes up too soon! 
 
			 			Together 18 years, married 16
DDay #1 May 18, 2017 (MightyText  - Ho Bag #1)
DDay #2 June 20, 2017 (Printed 6 mo phone records - Ho Bag #2
2 (Admitted) EAs
0 (Admitted) PAs
Me: BW 49
Him: WH 49		
	 	 
	 Topic is Sleeping.